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  • Woman lounging in robe in bed during perfect sober evening routine

    The Perfect Sober Evening Routine: Sleep Better, Live Better

    What is the perfect sober evening routine? There was a time in my life when my evenings were not about routine and all about the thrill— a high-proof pre-game, making laps around the bar while I drowned myself in vodka sodas, then onto an a-bar to indulge in more shots and a variety of other…

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